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KETO DIET NECESSITIES

These were the ingredients that helped me through the KETO Diet

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KETO SPICY TUNA ROLL

My favorite! 

Seaweed sheets, 1 can Tuna, Light mayonnaise​, Sriracha Sauce. You are the chef, you put as much as you want.  

Click Here for my blog recipe. 

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SUGAR FREE VITAMINS

These multivitamins are sugar free while great in taste.  Great for KETO Dieters.  Click here for link to Amazon. 

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FlavorGod Seasoning

Must have.  I season on everything!  From veggies to steak, this works. 
Click here to direct website

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ELECTROLYTE POWDER

Have you ever gotten those Charlie Horse cramps and can't figure out why, it is because you've lost electrolytes.  Happens quite often with KETO dieters.  This helps and makes my water taste better.  Link on Amazon, Click here.  

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KETO CHEAT SHEET

This cheat sheet or guide was truly helpful and I recommend it.  Click Here to buy it on Amazon. 

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SOGO BEEF STICKS 

They're like beef jerky but low in sugar and carbs.  This is a great beef jerky snack.  I survived on this. It comes in several flavors.  Here is the link on Amazon

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